Proteins contained in boletus contain all the essential amino acids
The content of riboflavin ceps is the champions among mushrooms. This substance is very useful, but especially important is its role in the normalization of thyroid function.
Low-calorie mushrooms, but despite this they perfectly satisfy hunger
The content of phosphorus mushrooms are not inferior to fish
Oyster - the record among mushrooms in the level of vitamin PP
Aspen mushrooms contain many valuable amino acids, essential for restoring a weakened body.
Mushrooms contain more protein than meat and eggs. They are absolute champions in protein content.