How does garnet affect pressure?

In nature, there are many plants with healing properties. One of them is a grenade.It contains vitamins and minerals, as well as other useful ingredients. With their help, the fruit affects the state of the digestive, immune, cardiovascular and other body systems. But not many people know that pomegranate is an excellent means for stabilizing pressure, which even official medicine confirms.

The edible part of pomegranate is only 65% ​​of the total. This includes juice and fruit pulp. The rest is peel, seeds and fiber, which are unsuitable for food. But nutrients are contained in both the edible and inedible parts of it. Therefore, both of them are used in traditional medicine.

Many are interested in what this fruit is so useful for our body. The secret lies in its composition, namely:

• pomegranate contains such vital macronutrients as potassium and sodium; they provide a stable heart activity, adjusting the work of the valves of the body;
• proteins fats carbohydrates;
• Calcium and phosphorus strengthen the skeletal system, while magnesium returns the balance of the nervous system and enhances brain activity;
• iron helps fight anemia;
• the fetus is especially valued for its high levels of vitamin C, which boosts immune strength, helps resist infections, and strengthens blood vessels;

• There are also other vitamins in pomegranate: A, B, E and PP, each of which has its own purposeful action;
• 15 amino acids, of which 6 are essential, incapable of being produced by the body; acids give the product a specific refreshing taste;
• Pomegranate grains contain tannins, which reduce inflammation, reduce the manifestations of tonsillitis and stomatitis, exhibit a hemostatic effect;
• the peel contains pellerin, which has an antihelminthic effect;
• Antioxidants cleanse the body of toxins and toxins, slow down the aging process.

Pomegranate lowers the pressure, adjusting its performance. Of course, it will not correct too high values, but lowers them, on average, by 10–20 units. It is worth noting that with hypertension of the middle and severe stages, he alone cannot cope. In this case, the use of the fetus is rational only in combination with traditional medicine. But pomegranate fruit will relieve from slightly elevated pressure with ease. It is valued for its ability to smoothly, evenly reduce arterial indices.

Hypertension is a disease that is ubiquitous. The special danger with it is made by pressure jumps at which the vascular tone sharply changes. This can cause severe complications in the form of a heart attack or stroke. The effect that the grenade has on the vascular system protects it from sudden drops and vascular spasms. It acts gradually, and if you regularly take pomegranate fruit for some time, the arterial values ​​stabilize. The pressure will remain normal for a long time, unchanged.

The hypotensive effect of pomegranate is based on several properties. One of the components of pomegranate are polyphenols. They destroy fats coming from food. This, in turn, prevents harmful cholesterol from being deposited, and therefore prevents the formation of cholesterol plaques on the walls of blood vessels. Due to this, the lumen of vessels increases, the blood freely and freely circulates through the vascular system. All this reduces the likelihood of atherosclerosis.

Normalized vascular tone. They expand, become more flexible and elastic, which allows them to withstand the pressure of blood on them. This effect is achieved by the ability of pomegranate to block the action of an angiotensin-converting enzyme that causes vascular spasm. The work of the heart improves, the rhythm is normalized.Increased intake of oxygen and nutrients. Such garnet properties tone and strengthen the cardiovascular system as a whole. And rightly make the fetus one of the most effective folk remedies in the fight against hypertension.

But the main thing that all hypertensive patients owe the fetus is its diuretic action. Thanks to him, excess fluid leaves the vascular bed, which reduces the volume of circulating blood, and, consequently, pressure on the walls of the blood vessels, swelling. Moreover, potassium, which is part of the pomegranate, will replenish the amount of this element that goes with the liquid.

Usually, it is recommended to take pomegranate juice as an antihypertensive agent. A drink is sold in a store, but still preference is given to a product of its own production. Juice can be prepared in different ways.

• With the help of a juicer. The fruit is divided into 2 parts and placed in the apparatus.
• With the help of a blender. It is necessary to clean the pomegranate, separate the grains and put them in a blender, then grind. The resulting mass should be filtered using gauze.
• For this method it is worth using a thin-skinned fruit. It is necessary to wash it well and dry. After that, roll and stretch on the table. It should make a hole in the peel and drain the juice.
• Peel the pomegranate, separate the grains and place them in a bowl. Good knead. Strain the resulting mass through cheesecloth.

Before use, the obtained natural concentrate should be diluted with purified water in a ratio of 1 part water to 2 parts juice. Also, carrot or beet juice is suitable as a solvent, which will help to reduce its concentration in order to protect it from the effects of acid. It is not recommended to mix the product with sugar, salt and other additives. Use it better in its purest form. Preparing pomegranate juice yourself, you can be sure of its naturalness, safety and effectiveness. What can be said about the store product, because its quality remains in doubt.

If it is not possible to prepare the product at home, you will have to use a production drink. We must try to get it in glass. You need to make sure that there are no preservatives in its composition, and the shelf life is small. This also speaks of the naturalness of the product.

The daily dose is drunk in several doses, always after meals. It is also associated with the damaging effects of acid on the walls of the stomach. The course must last at least 1 month. They do not recommend combining the intake of pomegranate juice with strong alcoholic beverages, in particular, with cognac. Such a cocktail only for a while will slightly lower the pressure, after which it rises sharply, developing tachycardia. Such processes adversely affect the body hypertonic.

Choosing a fruit for a drink, you should acquire high-quality fruits. The color of a crude pomegranate ranges from yellowish to burgundy. Its shell should be integral, without damage, preferably not too dense. If the grains show through it, this is a good sign that the fruit has reached its maturity. By weight, it should be quite heavy.

The benefits of pomegranate for the human body is invaluable. But at the same time, it can be harmful in the case of illiterate use. It is important to understand that pomegranate does not increase the pressure.That is, people suffering from hypotension, from which, figuratively speaking, barely walk, he will not raise the figures to normal, and perhaps even lower. And the state does not improve. Therefore, with low blood pressure, its reception is undesirable.

Some side effects are associated with the presence of large amounts of acids in pomegranate. That is why the fetus is contraindicated for people with diseases of the stomach, accompanied by increased secretion: gastritis, ulcers. In this case, the acid will further damage the already inflamed mucosa. To acid concentrate does not spoil the tooth enamel, pomegranate drink should be drunk through a straw. Because of the same acids, the juice must be consumed in a diluted form.

Since pomegranate fruits produce a diuretic effect, you should not exceed the permissible dose of the drink. It is important to remove the excess fluid, and not to bring yourself to dehydration. The product should be taken with caution if there are problems with bowel movements. Tannins in its composition tend to cause constipation.

For more on the properties of pomegranate, see the following video.