The secrets of cooking beef chops
Beef is a very lean and dietary meat compared to pork and lamb. The easiest way to cook meat is to beat it off and then fry it.Beef meat is not very juicy. There are many secrets of how to cook meat more tender and tasty.
Composition and calorie
In ancient times, the word "beef" meant cattle. This meat is found in several species or varieties. The most useful is the meat of a young animal. It is very soft, juicy and tasty. Mature individual has a hard and very dry meat. When making a purchase, you should carefully examine the selected piece from all sides.
Beef contains a large amount of protein and healthy fats. This type of meat is one of the most popular in our country. It contains iron, potassium, phosphorus, and vitamins of groups A and B. The product has a low caloric content and is suitable for use by people watching their figure. 100 g of beef contains about 218 kilocalories and 17 g of protein.
The neck and shoulder blade are considered the most dietary areas of the carcass. Breast and flank have a large amount of fat and are considered less beneficial for people with a healthy lifestyle. The loin section of the carcass contains the highest amount of protein. Meat contains a large amount of water that evaporates during cooking.
Beef has a large amount of vitamins of group B and A. The use of this product in food helps to maintain visual acuity, strengthen blood vessels and increase immunity. For chops you need to choose the tail of calves. Flat roast beef is great for juicy chops on the bone. Fillet and roast beef are considered the most succulent.
Most housewives believe that beef is rather tough meat and not quite suitable for making chops. Meat will require a little more preparation, but the result will be worth it.
In the preparation of meat should follow a number of rules:
- correctly and correctly choose a plot of carcass for a particular dish;
- good to beat the meat, but not much to get involved in the process;
- fry the meat should be in a well-heated pan with vegetable oil.
Selection of ingredients
Beef chop also belongs to low-calorie and healthy dishes. The dish will be the most juicy, if the meat is not subjected to pre-frozen. Before you begin to beat the meat, it is better to cover it with a film or plastic bag. This will allow the juice to remain inside the product and not stain the walls in the kitchen.
Meat must be cut into thin slices no more than 1 centimeter thick. It is important to cut not along the fibers, but perpendicularly. This contributes to the preparation of a softer dish.
In order to prepare the most dietary and low-calorie dish, you need the simplest ingredients. As a rule, salt, pepper, butter, hard cheese, lemon juice, mustard, sour cream, crackers, chicken egg, flour and milk are used. Eggs and flour are required for making obsivny in batter. The main thing is that all components should be pleasant and pleasant to smell and taste.
Recipes
Not all recipes are suitable for beef chops. It is necessary to consider cooking options in breading or batter. It is important to marinate the dish. This protects the meat from the loss of excess moisture. Cooking is possible in several ways. Beef patties in a pan are very popular. In order to make them soft, you should add pork and onion to the mince, and cook cutlets with a small amount of water.
In bread crumbs
The simplest and most delicious option will be chopped breading. There are many recipes where cooking delicious meat is step by step.
Beef should be moderately discouraged and left at room temperature for a few minutes. Breadcrumbs are poured into a clean container, and another bowl is whipped 1 chicken egg. Beef, cut into portions, is first dipped in an egg and then in breadcrumbs.
On the chop with a sharp knife, applied mesh pattern.This is necessary for greater penetration of oil into the dish, as well as for aesthetic appearance. The meat is fried for 5 minutes on both sides until golden brown. Turning the meat is only 1 time, so as not to damage the breading.
Cooking beef in the oven will be a useful solution. Reducing calorie dishes will help the preparation of crackers on their own. To do this, you can use unleavened bread or a loaf of bran. After the bread is a little dry, it can be scrolled through a meat grinder.
Prepared meat bounces and sprinkled with spices for beef. In a separate container are mixed egg, milk and flour. Salt and pepper are added to the composition. The resulting texture should resemble the dough. The chops are rolled in dough and breadcrumbs into a heated pan. It is necessary to fry them for 1-2 minutes on each side. Then the portion meat is laid out in a baking dish and covered with foil. The dish sends to the preheated oven for 15 minutes. The cooking temperature is 180 degrees. The dish is served with any sauce. The simplest sauce consists of sour cream, finely chopped herbs and garlic. Chops in sour cream sauce can be an ornament to any holiday table. To reduce the calorie content of the meal, flour and crackers can be used rye, and for the sauce to apply low-fat yogurt.
Breaded
You can make juicy beef chops with batter. Chilled beef should be thoroughly washed and dried with a paper towel. Chops are cut across the fibers with a thickness of not more than a centimeter. Meat gently bounces on both sides. Then the beef is placed in a deep bowl, where black pepper, onions and lemon are added. In such a marinade beef is about 30 minutes. Salt at this stage is not recommended, otherwise the meat will be tough. 2 eggs are broken into a clean container, and wheat or rye flour is poured into another dish. The meat must be well cleaned of onions and lemon, and then each piece is well rolled in flour and egg. It is necessary to fry a chop on each side for 2 minutes. The resulting dish has a golden crust. In the cut, the meat looks pale pink and tastes very tender and pleasant.
Chops under a fur coat or in batter are very popular. But for people who are watching their figure, the batter always causes anxiety and fear. There are many popular recipes that will cook a delicious chop in batter with a small calorie content.
This method of cooking meat allows you to not worry about the figure. After all, only 220 kilocalories are contained in one serving.
Chops are best made from tenderloin or roast beef. For the marinade a glass of mineral water with gas, onions and garlic are needed. In this composition, the meat is best left for half an hour.
To prepare batter in a clean container, 1 egg is broken and whipped with a whisk until a small foam is formed. Then 2 spoons of flour and 1 teaspoon of turmeric are added to the bowl with the egg. Seasoning will make the dish more bright and festive. All ingredients are once again well whipped until a uniform consistency. Then to the resulting composition is added 1 teaspoon of mustard, and the batter is again mixed until a homogeneous mass.
Then each serving of chop is placed in the resulting composition, which by its consistency should resemble the dough for fritters. In a frying pan with vegetable oil, coarsely chopped garlic and thyme sprigs are placed. After the garlic turns brown, it must be removed from the pan along with the thyme. Then the meat is laid out in a pan and fried for 4 minutes on each side. Spices and garlic give the dish a unique taste and aroma. Chops are not tough at all, but very juicy and tasty.
In the slow cooker
The slow cooker is an excellent option to save time and energy in the kitchen. Fry chops in it very easily and quickly.Carefully prepared and repulsed meat is poured with milk and placed in the refrigerator for a couple of hours. Two hours later, the meat comes from the milk and laid out on a horizontal surface. After that, the meat is sprinkled with salt and pepper and remains at room temperature for another hour.
In a clean container, beat 2 eggs with a pinch of salt and pepper. Meat, divided into portions, carefully dipped in an egg, and then in breadcrumbs. The slow cooker is heated and oiled. Depending on the model, the program “Frying” is selected. Chops can be fried with the lid open, but then they will be tougher. If you close the meat for a few minutes and fry under the lid, the chops will be much juicier.
Very tasty chops are obtained with mushrooms and prunes. For their preparation, meat from the intercostal part or roast beef can be used. Thanks to the special ingredients of the recipe, the meat will come out very soft. This dish is an excellent option for the holiday table on any occasion. You need to carefully prepare the meat, divide it into portions and discourage from both sides.
Prunes at this time is poured hot water for 20 minutes. Champignons are sliced and fried in a heated pan with onions and vegetable oil until golden brown. A portion of the meat sprinkled with prunes and chopped walnuts. Mushrooms with onions and mayonnaise are laid out on top. Chop gently placed in a slow cooker and fry for 5 minutes on each side. When the dish is ready, it is immediately sprinkled with grated cheese and laid out on a plate.
This recipe, many housewives prefer to cook in foil, but then you need to select the mode "Baking". Then the cheese on the chop can be sprinkled immediately and tightly covered with foil.
Stewed
When the portion of the pieces are ready, they must be fried in a pan on both sides. When all the beef is fried, it is again transferred to the pan. Hot water is added to the meat and the pan is covered with a lid. The dish should be stewed for 50 minutes. In the process of extinguishing it is necessary to monitor the water level and, if necessary, add boiling water in small portions. Young meat is stewed for about 40 minutes, but for mature beef it will take up to two hours. At the end, sliced onions and spices are added to the meat. In this form, the dish stews for about 5 minutes.
Beef chops in sour cream sauce are also very popular. Prepared portions of beef are breaded in a thin layer of flour. Then the meat is fried on high heat until a crust appears. Meat should be salted after the second side is fried. Fried chops are placed in a separate container and covered with foil.
Finely chopped onions should be browned over medium heat for 10 minutes, stirring constantly. Cream should be mixed with sour cream and pour into the pan. After they boil, they need to add Provencal herbs, salt and pepper. Chops are placed in this sauce and stewed over low heat for 15 minutes.
Tips for serving and drinking
Any dish should look tasty and appetizing. Even if you are not planning a dinner party, the dish is best served beautifully served. You can serve chops on a large dish, decorated with lettuce and greens. For a narrow family circle, chops can be served in portions. Next to the meat can be beautifully put sliced cucumbers, tomatoes, as well as olives and sauce in a small mold.
A side dish baked with herbs or boiled potatoes is perfect for a side dish. The dish goes well with boiled and stewed vegetables. They can be consumed with rice and pasta. For people who monitor their diet, a vegetable salad is a great solution.
There are chops that need hot, using a special fork and knife. For those who count calories, this is a good dietary option.
About what are the secrets of cooking beef chops, see the following video.