What can be made from beef on the bone?

 What can be made from beef on the bone?

Beef is not the most common product among the population, but sometimes it can be cooked for the sake of diversity, especially since it has a lot of useful properties.But not all housewives know how to turn a small piece of meat on the bone into a fragrant and tasty dish. And this can be done in different ways, which will be discussed later.

Benefit and harm

Unlike poultry, red meat does not benefit everyone. But beef is a pleasant exception to this rule. Although it has its drawbacks.

For example, if you overuse this product too much, then the level of cholesterol can increase significantly. Even cardiovascular diseases may also occur. In addition, often on the shelves of shops you can find meat that contains a large amount of hormones or antibiotics. Such beef is not just harmful - it is dangerous to health.

It is very important to cook meat properly. If it is boiled, the water must be replaced frequently. It is also not recommended to use fried meat, as it contains a large amount of carcinogens. Eating fried foods regularly can ultimately lead to cancer.

However, in essence, this meat is quite useful. If we consider beef from a scientific point of view, then this meat is considered to be the source of all the necessary nutrients for humans, including protein. For example, 100 grams of this product replaces 1 liter of milk.

In addition, beef meat neutralizes hydrochloric acid, as well as other irritants in the gastric juice. It is perfectly absorbed by the body. It also contains a large amount of iron, which is vital for the human body.

Many experts recommend the use of beef when cooking for people who watch their figure, as it is considered a dietary product.

How to choose good meat?

If we talk about the choice of meat, this process is of great importance in the preparation of dishes, because its taste properties will depend on how high-quality the product is used. Most often, delicious dishes are cooked from young veal. It is both softer and softer than the meat of an adult animal. In addition, fresh beef is much better and more useful than frozen.

However, you must buy red meat. If the beef is brown, then the meat is most likely old, and it will take much more time to cook it, and the taste will leave much to be desired.

In addition, the surface of the meat should not be weathered. There should be no stains on it. Beef should be elastic and dry to the touch. No unpleasant odors should come from it.

Simple recipes

Such meat is quite simple to cook. In addition, it can be used for both the first and second courses.

In the oven

To prepare such a dish, you will need the following components:

  • 5 grams of ground pepper;
  • 350 grams of beef on the bone;
  • some hop-suneli seasoning;
  • salt - to taste;
  • 10 ml of olive oil;
  • 3 cloves of garlic.

Step-by-step recipe:

  • meat must be thoroughly rinsed under running water, and also remove the film and veins from it, if any;
  • then it should be completely smeared with olive oil, rub with chopped garlic and pepper, and salt;
  • after that, the meat must be put in a fridge marinate (the process should last at least 4 hours);
  • after this time, it is necessary to turn on the oven at the maximum temperature;
  • while it is warming up, it is necessary to spread the pickled meat on the baking sheet;
  • after that, you need to put it on the shelf and cook for 5 minutes, then you need to turn it over and bake for another 4 minutes;
  • After that, you need to pull the meat out of the oven and let it stand for 6 minutes.

This dish turns out delicious in itself, so do not need to prepare a side dish for it.

Under spicy sauce

To make such a delicacy, you need the following ingredients:

  • 1.3 kg beef ribs;
  • 20 grams of ground chili;
  • 5 grams of paprika;
  • 2.5 Art. l salts;
  • 1 head of garlic;
  • 5 grams of ground black pepper;
  • 5 grams of thyme;
  • 100 grams of sugar;
  • 250 ml of ketchup;
  • 40 grams of Worcestershire sauce;
  • 40 ml apple cider vinegar.

Step-by-step recipe:

  • to begin with, the meat must be prepared, that is, it must be washed and the film removed;
  • then make a marinade: mix thyme, add chopped garlic, paprika, chili;
  • after that it is necessary to rub the meat with this mixture, wrap it with food film and put it in a cold place for 7–8 hours (this is done so that it is marinated);
  • when this time expires, you need to turn on the oven so that it warms up properly;
  • in the meantime, the meat should be pulled out of the refrigerator and wrapped in foil, after which it should be put on a baking dish and cooked for 2.5-3 hours;
  • then you need to get the dish out of the oven and see if it is ready;
  • if not, then you need to put the meat for another 15-25 minutes, so that it "came";
  • after that, you can start cooking the sauce, for which you need to mix ketchup with sugar, vinegar and pepper, salt it, you also need to add chopped garlic and sauce;
  • put this mixture on the stove and bring to a boil;
  • finished meat should be poured with hot sauce, then put it in the oven for a few minutes until a crust forms.

With potatoes

This dish is suitable for dinner, and for dinner, and for the festive table with family.

Required components:

  • 2 tbsp. l olive oil;
  • 3.5 kg ribs, beef leg can also be used;
  • 5-6 cloves of garlic;
  • 1 tsp. chili peppers;
  • 1 tbsp. l rosemary;
  • 1 tbsp. l salts;
  • 1 tbsp. l onions in granules;
  • 1.5 kg of potatoes;
  • 1 tbsp. l garlic in granules.

Step-by-step recipe:

  • meat must be prepared;
  • separately, you need to prepare a mixture of rosemary, olive oil, both granulated vegetables, as well as peppers, salt;
  • meat should be rubbed with this mixture and put on a baking sheet;
  • besides, you need to peel potatoes and cut each of them in half;
  • after that you need to spread it around the meat, the same must be done with peeled garlic;
  • then all you need to cover with foil and wrap the edges;
  • the oven should be heated to 150 degrees and put in it a prepared baking sheet, you need to prepare the dish for 3.5 hours, after which you need to remove the foil and cook for another 8-12 minutes.

Serve this dish can be with vegetables.

With prunes

This dish is not only simple, but also quite exquisite. It can be prepared for an ordinary dinner with family, and for gatherings with guests.

Required components:

  • 1.5 kg of beef;
  • 3-5 heads of garlic;
  • 3 large onions;
  • 250 grams of prunes;
  • H big carrots.

    Step-by-step recipe:

    • the beef must be rinsed under running water, and also cleaned of films and streaks;
    • then you need to peel the vegetables and chop them up: chop the onion into half rings, and the carrot into thin circles, wash the prunes, put in a deep bowl, pour boiling water over it and leave it for 12 minutes;
    • in the meantime, it is necessary to fry meat in a skillet, spending 1-2 minutes on each side;
    • then it is necessary to shift it into a baking dish, and spread out the dried prunes on top, you also need to put onions and carrots, fried until half cooked;
    • after that, pour the contents of the form with broth and put in the oven for 3 hours. The meat will be very fragrant and juicy.

    Tips for beginners

    In order for the meat as a result of cooking turned out to be tender and tasty, need to know some tricks:

    • it is very important to choose the right meat when buying;
    • meat should not be cut across, but along;
    • to make the meat softer, you can pour it with lemon juice;
    • for quick cooking, marinate the meat for a few hours.

    Following all these tips, you can cook quite tasty meat that will suit any family member. And so that one specialty dish is not tired, it is worth experimenting with all the proposed options for cooking beef on the bone.

    For information on how to cook beef on the bone, see the following video.

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    Information provided for reference purposes. Do not self-medicate. For health, always consult a specialist.

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