Kivano: description, use and cultivation
Popularity related to the cultivation of native Russian crops in gardens and garden plots, today is closely bordered with the breeding of rather exotic plants.And both those and others are actively used in food. Among the wonders of modern suburban areas worth noting such a fruit as kivano.
What it is?
The amazing plant has African roots, but it is more and more often found in Russian gardeners and gardeners. Due to its very peculiar appearance and some similarities with the cultures familiar to our consumer, kivano is called horned melon and even an African cucumber. Such analogies are due to the presence of peculiar thorns on the surface of the fruit, as well as in the light of the oval-shaped fruit.
From the point of view of his belonging to any species of plants, he belongs to the grassy lianas from the Pumpkin family. The peel has a yellow-orange color, with jelly-like pulp containing a large number of seeds. Judging by the reviews, the taste of Kivano is quite tart, while the skin is rarely used for human consumption. The color of the fruit indicates the degree of maturity of the fruit - the ripe fruit becomes bright orange.
As a rule, an adult plant reaches a height of about 5 meters, although due to its ability to curl it has a very decorative appearance. That is why kivano often acts as an element with the help of which it is possible to design an original garden plot or even a loggia. The culture is very hardy, it stands out for resistance to various diseases, in addition, competent agricultural technology allows you to get a fairly decent crop of fruit.
Despite the fact that the origin is African kivano, today there are a lot of varieties of this plant, which are recommended for cultivation in a particular region and climate. Some varieties are oriented for breeding in Siberia in greenhouse conditions. With a favorable climate, it is quite possible to grow horned melon in the open field in the central regions of Russia.
Fruit is a small calorie. One fruit contains about 44 cal. As for nutrient balance, kivano contains the following:
- carbohydrates - 7.6 grams;
- proteins - no more than 1.8 grams;
- fats - 1.3 grams.
There is a domestic variety of creepers called "Green Dragon". One-year culture, its vegetative period is about 80 days. The height of the stems is usually three meters. Mature fruits reach a mass of 150 grams, can be stored after collecting at least six months. But still the main suppliers of fruit are the countries of Africa, Israel and South America.
The vine blooms with small but numerous flowers that have a yellow color. Climbing plant has a superficial root system. Foliage resembles cucumber green mass, but differs from it in smaller sizes.
Fruit is a small calorie. One fruit contains about 44 cal. As for nutrient balance, kivano contains the following:
- carbohydrates - 7.6 grams;
- proteins - no more than 1.8 grams;
- fats - 1.3 grams.
Regarding the daily norm for the body, it is worth noting that about 100% of the necessary substances fall to 100 grams of the fetus. With regard to the acquisition of an exotic fruit, in this matter should rely on the following recommendations:
- the fetus should not have visual damage, in addition, should give preference to medium sized kivano;
- bright color indicates that it is ripe;
- the fruit must be firm to the touch;
- in addition, ripe kivano spikes should be yellow.
If the fruits are supposed to be transported anywhere, it is better to opt for the unripe products. A distinctive feature of the fruit is the ability to ripen in torn form. There are a number of recommendations concerning the storage of fruit at home, in many respects the requirements are similar to the conditions necessary for storing cucumbers. Like most fruits, kivano is best kept in a special lower compartment in the refrigerator. In order for the fruit to ripen, you need to leave it in the sun.
As a rule, fruits that do not have mechanical damage can be stored at home for about six months, since the flesh reliably protects the skin from external factors.
Beneficial features
Due to the chemical composition of the fetus it can be attributed to useful products for a healthy diet. Fruit is excreted in vitamins A, B, C, which are vital for the functioning of the body. In addition, the minimum calorie content and high water content allows the use of kivano in the diet of people who watch their weight. It enhances immunity, removes toxins, and also quenches thirst. At home, the fruit is used as a hemostatic external agent, since the astringent characteristics are inherent in the fetus. To stop blood loss, its flesh is applied.
Exotic cucumber in demand for cosmetic purposes. On its basis, various skin care products are made, and Kivano acts as an ingredient for cleansing masks. Quite often, the fruit is combined with honey. Due to the special chemical composition, the use of fruit has a positive effect on intestinal motility. Potassium, which is rich in culture, contributes to the improvement of cardiovascular activity.
Kivano is not contraindicated even for diabetics.
It is necessary to highlight the main nutrients contained in the fruit, such as:
- Vitamin A, B1, B3, B5, B6, PP, C;
- macronutrients - potassium, sodium, magnesium, phosphorus;
- trace elements - manganese, iron, zinc, copper;
- in addition, it contains acids and mineral salts.
Such an impressive list of useful components makes it possible to highlight the following main points, in which the use of kivano is maximized:
- due to its composition, saturated with many micro and macro elements, it provides the body with the necessary set of substances for proper functioning; the benefits of consuming kivano are particularly drained during the winter period, it has been proven that dishes with this fruit, which will be regularly present in the diet, will have a positive effect on general immunity;
- due to the 89% water content, the fruit is able to maintain the fluid balance at the proper level;
- potassium has a beneficial effect on the work of the heart muscle;
- due to the low caloric content, the fetus is indicated for people on a diet;
- Kivano pulp juice stimulates the digestive tract, and fiber improves intestinal motility, which contributes to the removal of harmful substances from the body.
Harm
Despite the impressive list of benefits and benefits of African cucumber, there are some limitations associated with its use in food. It is worth noting that the fruit does not have any specific contraindications, but since the fruit is still an exotic culture, it should be eaten with caution. This applies to people who have a tendency to food allergies. That is why it is worth introducing it into the diet in small portions, closely monitoring the reactions of your body.
In addition, there are cases of individual intolerance to any substance, in this case, from acquaintance with the African delicacy should be abandoned altogether.
How to eat fruit?
The question of how to use this fruit is of concern to many. In this case, the case concerns both taste preferences and the extraction of maximum benefit. To enrich the body with folic and ascorbic acid, kivano is eaten fresh when the fruit has just been picked. It is not necessary to subject it to various heat treatments, the only limitation is the rind, which is completely unsuitable for food. The flesh is eaten together with the seeds, the fruit is cut into two parts, and the inside is drawn out with a spoon. In addition, it makes a wonderful fresh. It can be drunk as a standalone drink or combined with other drinks.
Kivano make jelly and jams, compotes. The fruit can be pickled and even pickled. Fruit can serve not only as a separate dish, but also act as an ingredient. The fruit is quite often found in fruit mixes or other light snacks. In addition, it serves as an excellent decoration for dishes.
Some gourmets even eat African cucumber peel, because it is rich in fiber and B vitamins.
Landing
Admirers of exotic fruits successfully grow Kivano not only in the open field and in greenhouses, but also from seed houses. Like most plants, in addition to planting seeds, the vine is grown by cuttings or seedlings. However, planting seeds in most cases will be more efficient. Pots with a plant can be found on the balconies or even at home. As a rule, a large volume container filled with fortified soil mixture is used as a container.
The seedling of a plant can sprout at a temperature of +25 to + 35ºС. Growth delay will occur if the temperature is not observed. Cultivated vine in several ways. Most often they prefer to use seeds that are sown a month before transplanting them to the site or in the greenhouse. Immediately in open ground, seeds can not be sown, because the slightest decrease in air temperature will cause the death of a young plant. Usually this time is in April or May.
The day before planting, the seed material is soaked in a growth stimulator, after swelling it moves into the pot with soil. The plant needs good drainage and nutritious soil. In some cases, after soaking, the seeds are left in a warm place before spitting. It usually takes 2–3 days, but this step is optional. However, it will increase the chances for the subsequent germination of the culture.
With the landing in open ground in no hurry, before that it is better to place the plant for a few weeks in the greenhouse. In order to properly plant a kivano, it should be noted that the optimal layout of the lianas will be the creation of several rows, the distance between which should be about 40 centimeters. Land for landing should warm up to at least + 10ºС. The depth of landing is no more than three and a half centimeters.
Plant a vine at a site should be in a place where direct sunlight will not fall on it and there will be no drafts. The best option would be landing along the fence or any buildings. Kivano grows well in loose and light ground, but drought and excessive watering can destroy it. To date, there are no self-pollinated varieties of kivano, therefore, when growing vines at home, pollination is carried out manually using a brush.
In order for the plant to adapt as quickly as possible in the ground, it is necessary to strictly adhere to the basic rules concerning agricultural engineering.
Care
Growing kivano requires compliance with the mandatory requirements for the care of the crop. It is necessary to adhere to such a description of the mandatory steps as:
- weeding - the soil around the plant needs regular loosening and removal of weeds, since the plant will develop well only in light soil;
- watering - crop irrigation should be performed at least 2-3 times a week;
- fertilization - Like most horticultural crops, the African liana needs fertilizer; a mullein or chicken manure will be a good addition for the growth and development of the kivano, but the prerequisite for fertilizing the crop is the alternation of organic matter and mineral nutrients; It will not be superfluous to conduct extra root feeding;
- topping - so that the plant does not thicken much, pinching of lateral processes is performed, barren flowers are generally removed from the culture; young weekly ovaries need to be removed after 1-2 days, because such work will help to form new fruits;
- hilling - these activities are not mandatory, but if the soil is overheated during the day, or if the ground is noticeably supercooled overnight, it is better to hilling the plant to protect the root system from temperature fluctuations; in addition, it will help preserve the nutrient moisture in the soil;
- some fruit should be left on the plant for full ripening, from them in the future you can get seeds for planting new crops;
- at the end of the growing season all fruits need to be harvested and plants to lay in compost.
You will learn more about sowing kivano in the next video.