Garlic and Lemon: Benefits and Harm, Recipes and Application Tips

In the cold months, the body is very quickly attacked by viruses and, as a result, people often get sick.To prevent permanent colds is only one way - to pre-engage in strengthening the immune system. For those who are trying to minimize the use of drugs from the pharmacy, the most suitable means of folk - a mixture of lemon and garlic. It is important to mention that it significantly improves the condition of other body systems.

Lemon with garlic have a lot of useful characteristics.

• The mixture gently cleanses the body. In addition to the preventive action, it also leads to the elimination of cholesterol plaques.
• Garlic is rich in unsaturated fatty acids, responsible for maintaining the cardiovascular system.
• In the composition there are many vitamins and minerals. For example, garlic is known for vitamins of group B, PP, C, iodine, potassium, iron, zinc and useful sugars. Lemon has the same vitamins and minerals, but also pectins, organic acids and flavonoids.

Lemon-garlic tincture is recommended for those who require vessel cleaning. It is believed that its use can eliminate angina, hypertension and even atherosclerosis. It helps to cope with cholesterol and tidy the cardiovascular system, therefore, suffering from diseases associated with them, lemon and garlic should also be consumed. As a result, the vessels expand, and the pressure decreases.

Finally, the combination of these ingredients enhances immunity, which is shown to each person. It also copes with excess fat, normalizes metabolism and nourishes the body with nutrients. Existing phytoncides, essential oils and other substances work as antioxidants.

Naturally, the first contraindication is individual intolerance, manifested in manifested allergic reactions. In addition, it is not advised to abuse the mixture and those who suffer from ulcers and any diseases of the gastrointestinal tract. Finally, some caution is required for pregnant women as well as nursing mothers. Contraindications are also diabetes and renal failure.

As a preventive measure, experts recommend making a simple lemon-garlic drink. It will need four citrus and four heads of garlic.

1. First, lemons are processed: washed and cleaned from the top layer of the peel, which will have to be thrown out. The bottom layer of the peel is still useful, so it is also cut off, but is deposited to the side.
2. In addition, bones are removed from the fruit. Heads of garlic to be cleaned and broken into individual teeth. All components are started in the meat grinder: garlic is first processed, then lemon skin, and then the citruses themselves. The resulting mass is mixed and compacted for storage in a suitable container.
3. The jar is placed in a refrigerator or other cool place; at a low temperature, it will have to stay for three to four days. Daily capacity will need to shake. After a specified period of time, it is recommended to filter the infusion and transfer it into a closing glass jar. Take the medicine you need every day, one tablespoon in the morning and evening. Before taking the composition, it will need to be mixed.

Not only immunity, but also cleansing the body will provide an infusion with lemon, garlic and honey.

• One lemon and one garlic head are processed in the same way as indicated in the previous recipe. Then two tablespoons of honey are added to the finished substance.
• Everything is mixed, laid out in a glass container, filled with cold clean water and sealed with a lid. For this volume of ingredients you will need a liter jar.
• Ready infusion is sent to the refrigerator or similar cool place for two days. It is important that it also be darkened.
• After a couple of days, everything is filtered and re-stored in the refrigerator.
• Infusion is taken daily, before meals, in the amount of 0.5 cups. Such a cleansing of the body will be soft, but very effective.

If the lemon-garlic mixture is made for children, it is better to give preference to the cream. It will turn out tasty and pleasant in consistency, but at the same time it will provide the necessary treatment.

1. Three lemons and three garlic heads are to be prepared, as well as 300 grams of honey. Lemon removes the top layer of peel, which is then discarded, as well as the bottom, which has yet to be used. The flesh is released from the seed and inedible films.
2. Garlic is peeled and ground in a blender. Then the same treatment gets peel, and after that - the citrus itself. Everything is mixed, processed once more in a blender, and then combined with honey.
3. The finished cream is laid out in a glass container with a lid and sent to the refrigerator. Adults can eat one teaspoon of the product twice a day, and children can eat one teaspoon once a day. Usually cream is used thirty minutes before the meal.

The recipe for garlic-lemon oil looks very interesting.

• Previously, one head of garlic is peeled and crushed into cloves, and then processed in a blender.
• Then it is laid out in a glass container and filled with a glass of vegetable oil. It is better to take either olive or unrefined.
• Everything is cleaned for twenty-four hours in the cold, after which the product is ready for use. It is recommended to mix a teaspoon of garlic with a teaspoon of lemon juice and eat in the morning and evening thirty minutes before meals.

To make a mass that cleans the vessels, you will need four lemons and four garlic heads.

1. First, the ingredients without skins, but with zest are processed in a blender. The three-liter glass container is filled with the obtained substance, and then filled with warm water to the upper boundary.
2. Three days of the mixture to insist at room temperature, and it will need to stir all the time. After the specified period, the infusion must be filtered and put into the refrigerator.
3. Drink a drink will need every day before meals in the amount of 100 grams. The dosage is not recommended to exceed, so as not to harm health.
4. If the remedy is used for the purpose of prophylaxis, then 100 grams are reduced to one tablespoon. Conducting treatment with this infusion, it is important to drink in parallel the required amount of water - so the efficiency will increase.

The traditional recipe for tincture of cholesterol from garlic is as follows.

• Garlic in the amount of 40 grams is peeled and cut into small pieces, then poured 100 ml of high-quality alcohol. Everything closes and cleans up in a dark place for a period of ten to twelve days.
• Taking the medication occurs three times a day thirty minutes before the meal. The amount of tincture is ten drops. Optionally, to make the taste more pleasant, you can add mint to the tincture.
• To counter this problem, you can use a combination of garlic, lemon and honey. Initially, five lemons and five garlic heads are washed and peeled. 500 ml of honey is added to the juice of lemons and milled garlic. During the week, this container should be in a dark room, and it will have to be shaken from time to time. After the specified period, the tool is ready for use: four times a day in the amount of one teaspoon.

The recipe that Professor Neumyvakin invented is mainly responsible for cleaning the body. In addition to lemon, it uses soda: fresh juice of one lemon and a tablespoon of soda are taken per liter of water. All infused overnight in a warm place, and then poured into glasses.The first is to be taken thirty minutes before breakfast, and the second - during the day. If desired, garlic is added to this recipe.

If you take garlic in the amount of 400 g and 24 lemons, then you can prepare a medicine that helps to cope with obesity.

• Garlic is finely chopped, and the juice is squeezed from citrus.
• Everything is placed in a glass jar and infused for twenty-four days. The resulting liquid is recommended to take one teaspoon before bedtime, diluting with water.

Dyspnea is also treated with these ingredients.

• Ten lemons are squeezed out of juice, and ten garlic heads are ground in a blender. Everything is mixed with a liter of honey in a glass jar and removed for one week under a lid in a darkened room.
• The finished medicine is taken once a day in the amount of four teaspoons. Take the drug should be measured, spoon by spoon.

• It is important to remember that most of the above remedies are recommended for use within a couple of weeks. If you exceed the period, it is quite possible to provoke an allergic reaction to garlic.
• Reviews suggest that, due to the relative cheapness and accessibility of the components, lemon-garlic preparations will fall by the way for the elderly. For example, vascular diseases such as angina pectoris and high blood pressure, which many people suffer from, are well treated regularly and properly consumed tincture of lemon and garlic. By the way, those who are afraid of the effects of garlic can be limited to consuming only lemon - the effect will also be worthy.
• Prevention with these ingredients is also very effective - regular consumption allows us not to suffer from colds and flu year after year.
• Before the start of the course you should sit on a diet for ten days. If garlic and lemon are used for peeling, then during their use you will have to abandon hot spices, seasonings, as well as coffee. In addition, it is important not to overeat and perform the recommended amount of physical activity. It is necessary to drink enough water (2-2.5 liters per day).
• The unpleasant taste of garlic is normalized with the help of milk.
• Before you swallow the tool, it is better to hold it for a few moments in the mouth.
• If any negative effects begin to appear, then it is important to stop the use of the medicine immediately.

This video presents a recipe for lemon with garlic to cleanse the vessels.