The subtleties of cooking lamb goulash

 The subtleties of cooking lamb goulash

Goulash is a common meat dish. Generally speaking, his homeland is Hungary (originally goulash was the food of the shepherds), but today the dish is prepared and loved far beyond the borders of this country.

In order to cook the goulash, the meat is cut into small pieces and stewed with vegetables (potatoes, onions, tomatoes, etc.).

How to cook a lamb goulash with your own hands at home? How to make a dish with potatoes and gravy? In our article you will find a simple recipe.

Cooking recipes

There are several options for making lamb goulash.

Classical

Due to the fact that lamb is quite nourishing and rich meat, it is from this that goulash is often cooked. In addition to a pound of such meat, you will need:

  • wheat flour - 40 grams (it will provide thickening gravy);
  • tomato paste - 20 grams;
  • onions - 2 large heads;
  • purified water;
  • sugar;
  • vegetable oil - 30 milliliters;
  • salt, pepper and other spices and spices to taste.

First you need to prepare the meat: it must be washed under running water, and then dried (this can be done with the help of a specialized dryer or paper towels). Also, lamb must be cleaned of fat and films, and then cut into small slices.

Important! Carefully choose the meat during the purchase: check the shelf life and storage conditions, be interested in quality certificates and licenses of the authenticity of the product.

After you have finished preparing the meat, you should do onions. First of all, it must be peeled, then rinsed and cut into small pieces.

Now you should put a frying pan on a strong fire (it is advisable to choose dishes with thick walls). There we pour vegetable oil and wait until it is well warmed. After that, put the lamb in the pan, which must be fried until golden brown. Then add to the meat and onions.

    While the meat is fried with onions, tomato paste should be placed in a separate dish and flour should be added to it. Stir the mixture to avoid lumps.

    The resulting mass is sent to the pan to the meat, add a little water and sugar, mix thoroughly and cover with a lid to extinguish. Do not forget to add spices.

    After that, on a slow low heat, goulash should be stewed for another 30-40 minutes (until the meat is soft).

    As for potatoes, it can be added directly to the dish or used as a garnish (in the form of boiled potato pieces or mashed potatoes). In the latter case, it is necessary to pour it with goulash sauce.

    Before serving, it is also advised to decorate the dish with greens, if you wish, you can add sour cream sauce (to make it, add some vegetable oil in sour cream and chop up the greens to taste: dill, parsley, cilantro, etc.).

    Estimated cooking time - 60 minutes.

    In the slow cooker

    Modern technologies continue to evolve and present us with gifts. Do not become an exception and kitchen units. So, the multicooker has become a new and already successful in establishing itself as a subject of kitchen life. Goulash can be cooked with its use.

    For cooking you will need the following ingredients:

    • lamb - 500 grams;
    • parsley and dill (you can use other herbs if desired) - 30 grams each;
    • Bulgarian pepper - 1 piece;
    • water - 500 milliliters;
    • tomato - 1 piece;
    • tomato paste - 30 grams;
    • onions - 1 head;
    • garlic;
    • vegetable oil - 30 milliliters;
    • flour - 30 grams;
    • salt, pepper, paprika, bay leaf, chili and other spices as desired.

      First of all, let's do vegetables: onions and tomatoes should be peeled, washed and cut into small pieces. Garlic must also be peeled, divided into cloves and put through a garlic press. Bulgarian pepper should be cut in half and the seeds should be separated from it, then the vegetable should be cut into small cubes.

      We wash the meat of the ram under running water, dry it, cut off the films and fat from it, and then cut the flesh into small slices.

      Now you need to turn on the multicooker by selecting the frying mode on the control panel. Put sliced ​​onion, Bulgarian pepper and tomato in the bowl.After 5–7 minutes, add garlic, tomato paste and spices.

      Stirring, simmering vegetables. Dogtoviv, lay out vegetables in a separate container, and put the meat in the bowl of the slow cooker. After frying it for 10 minutes, add the flour, then add the vegetables again, pour all over with water and cook the dish for 3 hours in the fire mode.

      Before serving, decorate the dish with fresh herbs.

      Benefits and contraindications

      It should be noted that lamb meat contains a large amount of substances that are useful for the human body: vitamins, minerals and trace elements. Meat rich in content has a positive effect on the body’s metabolic processes, normalizes the functioning of the circulatory system, and strengthens the immune system. In addition, this product helps to increase hemoglobin in the blood and activates the nervous system.

      But at the same time, it should be remembered that lamb is rather heavy meat for the digestive system. It should not be abused by eating children, the elderly, as well as those who suffer from diseases of the gastrointestinal tract.

      Also, lamb (especially its systematic use) can significantly increase the level of cholesterol in the blood. This should also be considered.

      Mistresses love to add good recipes to their piggy bank. Lamb goulash with gravy will complement the list of delicious dishes.

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      Information provided for reference purposes. Do not self-medicate. For health, always consult a specialist.

      Herbs

      Spice

      The nuts