Properties and secrets of cooking banana puree

Fruit platter is an integral part of the festive table at any event. Often, after a holiday, the hostess has to think about how to rationally use the remaining fruit. One option is to make a tasty mashed potatoes.For example, adults and children like banana puree. It has a delicate sweet taste and great benefits for the body.

The skill of making such a fruit delicacy is very useful, because bananas can be stored as mashed potatoes much longer than in their natural state. The peculiarity of ground fruit is the variety of options for their use. Banana puree can be used as a jam, sandwich them sandwiches. Also, it is wonderfully combined with pastries, because of what it is added to buns or pies. And, of course, no one wants to skip breakfast if the morning porridge is served with the addition of banana jam.

Fruit puree is popular because making it at home is easy. You will need only fruit, some sugar, a glass of water and the desire to cook. In the recipe, everything is natural, there is nothing superfluous, which is required from baby food. Therefore, banana puree is a favorite delicacy for children up to 2-3 years.

Everyone knows that fruits are useful because they are filled with vitamins. The valuable substances contained in fruits invariably fall into the puree made from them. The banana delicacy contains B vitamins that have a positive effect on the nervous system. Also included in the puree is vitamin A, which, as you know, is needed to maintain one hundred percent of our eyesight.

Among the properties of banana foods it is worth noting its hypoallergenic. It is very important for children's food, as well as for the preparation of the diet of people suffering from food allergies. Crushed bananas are recommended for use by workers exposed to physical and psychological stress, as they enrich the body with energy.

Before you start cooking a delicacy of bananas, it is worth considering some of the nuances. First of all, fruits must be selective. You need to carefully consider the choice of bananas, as they tend to blacken in a short time. Therefore, if the purchase of fruit has already been made, you should not postpone the preparation of the dish. For children's delicacy, it is better to choose slightly unripe bananas, without darkening on the peel. Cooking should be carried out strictly in accordance with the recipe, so that the puree preserves the beneficial properties of the fruit.

There are many different recipes for the preparation of mashed potatoes with all sorts of additives. The choice of option depends on who the dish is intended for. Most often, mashed bananas and apples are made as baby food for the winter. This recipe is very simple.

For this you will need:

• 1 banana;
• 2 apples;
• sugar;
• jar of water.

First of all, you need to take two apples, peel them and remove the cores. Then cut the apples into small pieces and put them in a pan with water. Within 7 minutes, the apples should be boiled under a lid. If the fruit is soft, then the ingredient is ready.

After that, a peeled banana is added to the pan, which is cut into rings of 7–9 mm thick. Then you need to add 2 tablespoons of sugar and mix everything thoroughly. Fruits cook 4 more minutes.

The resulting fruit mass should be crushed with a blender or the usual mash for mashed potatoes. The resulting mass should be brought to a boil and cook for another 3 minutes. The foam that forms on the surface of the puree is removed as it accumulates.

Finally, the container for storing delicacy is sterilized separately in boiling water. After this dish is immediately preserved for the winter. As such, it can be stored for up to a year in a dark, chilled room.

Each young mother invents her own way of cooking banana puree for the baby. As it turned out, the baby lure can be made with the use of additives such as:

• boiled water;
• boiled milk;
• the juice.

Water is plentifully added to the banana food in case the baby is very small.It is easier for nursing children to eat in the most liquid form possible. To achieve the desired consistency, puree is diluted with boiled water.

If the child is one year old, it is permissible to dilute the treat with milk. To do this, drain all excess water and replace it with boiled milk.

In some cases, banana puree can serve as the basis for a delicious dessert. Its preparation takes a little more time, but such a delicacy will not leave indifferent any taster. In the cooked mashed potatoes, you need to squeeze the juice of one lemon of medium size and add 1 spoon of honey. The resulting mass should be whipped for 30-40 seconds.

In conclusion, you need to fry peeled hazelnuts in a frying pan, let them cool. After that, you need to grind the nuts in a blender until crumbs. Then you should put mashed potatoes in a beautiful dish and decorate it on top with nut crumbs. Dessert is ready.

Learn more about how to cook banana puree, you will learn from the following video.